Over a Cup of Tea

Written by: Ankita Kumari OCD or Obsessive Compulsive Disorder is different for different people. For me, it was the repetitive cleaning...

How faulty boundaries both in personal and professional life and unrealistic expectations can be hindrance to a happier and saner life.

“Happiness is ... a warm puppy.” ― Charles M. Schulz Happiness is really that simple. However, I forgot this feeling for a while; I...

First, there was love. I was ecstatic, over the moon. I had been in relationships before but I had never felt the kind of love I was...

Trichotillomania (trick-o-till-o-may-nee-uh) or “trich”, also known as hair-pulling disorder, is characterized by the repetitive...

The above quote from the Atharva Veda can be interpreted in two ways, a war that we wage outside in the physical reality and the other...

The Harry Potter series used to be close to my heart while I was growing up. I stopped reading the books or watching the films not only...

Losing a parent is never easy. It is perhaps one of the most heart breaking feelings in the world. But watching your parent slip away...

Just until a year ago, I was an ordinary boy studying at an average engineering college. I was put at a place I did not belong. The...

Today, I'm not going to tell you 'suicide is cowardly', 'suicide is an easy escape', 'suicide is for the weak', etc. etc. etc. What I'm...

Charvi Jain is not just a therapist. She has been my saviour and now is my life line and anchor, keeping me from wandering across that...

Over these passing years I had always been looking for happiness and ecstasy but I never found it, until I realised that what I was...

I have been struggling with Clinical Depression since I was 14. While I actually had bouts of depression from a very young age, thanks to...

I know that depression, anxiety, panic attacks, OCD and many other illnesses of the mind are still a stigma in our society . The moment...